Meridian Springs

Direct Primary Care since 2017

No more choosing between care & cost

Finally, healthcare that listens to you first — and fits your life without surprises

DIRECT PRIMARY CARE AS SEEN IN AND FEATURED ON

We’re proud to have been spotlighted by top platforms for our innovative approach to healthcare. Our mission continues to gain recognition for transforming patient experiences and outcomes

Think Netflix But for Healthcare

You will receive the care where-ever and when-ever you need it without all the annoying hoops of traditional access. We look forward to providing you with a unique healthcare experience!!

Primary care

We provide complete care for wellness, chronic conditions, sick visits, minor injuries, women’s health, and more. It’s all included—no copays, no deductibles, no surprise bills.

Urgent care (when available)

Skip the crowded urgent care—just call us first. We offer same-day appointments for most needs.

Aesthetics

Feel your best with access to select treatments like skin care and age-defying services. Schedule a visit today to explore what’s available.

Insurance

Our model removes insurance barriers for primary care access and pricing transparency. If you have coverage, we’ll guide you on smart use.

Dr. Bhavana Rao

Dr. Bhavana Rao, MD is a board certified Family physician practicing medicine since 2008 in The Woodlands, Tomball and Houston, Texas areas. She trained at the Conroe Family Medicine Residency program. Family medicine is her passion. She believes in a patient-centered care and a wholesome approach to healthcare.

Dr. Rao is the owner and founder of Meridian Springs Primary Care. She is one of the top rated female family practice physicians in The Woodlands and surrounding areas.

Speciality

Primary Care - Family Medicine

Education

MD

Work Days

Monday through Friday

How Our Members Receive Care

No need to pay out of pocket for other services! Now you can experience a full end-to-end healthcare solution that works for you during every single step of your healthcare journey.

Step 1

Sign Up for Total Health Access

1. Complete a quick online form to unlock all-in-one healthcare

2. Choose your plan, virtual or in-person, for individuals or the whole family.

3. Get instant, hassle-free access to primary care, labs, genetics, and more.

Step 2

Onboarding: Meet Your Personal Health Guide

1. Start with a one-on-one doctor visit to review your health, history, and goals.

2. Select optional baseline labs, comprehensive bloodwork, personalized genetic testing and more

3. App set up —so you can call, text, and book appointments effortlessly.

Step 3

Explore Your Health Plan

1. Work with your provider to create a tailored plan for wellness, prevention, supplements, and nutrition.

2. Discuss options for hormone optimization, longevity programs, and next-level diagnostics.

3. Transfer your meds to get NO COST prescriptions, included for every member.

Step 4

Stay Connected to Your Care Team, Anytime

1. Message your doctor or care team 24/7 for concerns—big or small—right from the app.

2. Instantly schedule visits, refill meds, or access records with a tap.

3. Keep everything in one place: primary, urgent, virtual, and specialty care.

Step 5

Unlock Comprehensive Wellness Services

1. Enjoy unlimited visits, annual exams, advanced labs, and wellness check-ins.

2. Access discounted imaging, vitamins, and supplements—all through your membership.

3. Dive into genetics, hormone therapies, and longevity medicine personalized for you.

Step 6

Experience Truly Simplified Health

1. Receive exclusive pricing on labs, imaging, nutritional products, and more.

2. No insurance needed—just one hub for all things healthcare, prevention, and advancement.

From labs to supplements, genetics to aesthetics—Meridian Springs is your health, simplified. One team. One plan. Everything you need.

FAQS

How We Are Improving Your Healthcare Experience

Please go through the FAQs to understand our model of care. If you still have unanswered question, contact us here with your specific questions or concerns.

Meridian Springs Primary Care uses a direct primary care model that prioritizes personal, accessible, and transparent care without interference from insurance or government metrics. Patients receive more time with their doctor, simple billing, and a commitment to putting their health first.

Meridian Springs Primary Care offers full pricing transparency with no hidden fees—any potential charges for non-covered services, labs, or medications are clearly discussed in advance and are often significantly lower than traditional insurance-based rates. Membership covers all wellness visits, and payments for any additional services are due at the time of service, with flexible payment options including credit card, bank transfer, or cash.

Meridian Springs Primary Care provides highly accessible care with same- or next-day appointments, virtual visits when appropriate, and even house calls within 5–10 miles of the office. Whether you’re in town or traveling, patients stay connected to Dr. Rao directly through phone, text, or email, and most health needs are managed without the delays or restrictions of traditional systems—even specialist consults can often be handled virtually within hours.

Meridian Springs Primary Care does not contract with insurance or government plans like Medicare or Medicaid, but patients can still use their insurance elsewhere (labs, hospitals, ERs) and may be able to use HSA/FSA funds for ancillary services. Their model pairs especially well with high-deductible or catastrophic insurance plans, and they welcome uninsured patients and small businesses seeking affordable, personalized healthcare solutions.

Testimonials

What patients say About Meridian Springs Primary Care